Lets start today!

Your healthy life begins here!

WORLD CLASS FACILITES
WHAT WE OFFER
  • Personal & small group training
  • TRX Suspension Training
  • Spin Classes
  • Sport Specific Conditioning & Coaching
  • Nutritional Coaching & Support
  • Seniors Strength & Flexibility
  • Circuit Training
  • HIIT
  • Fitness Excursions
  • Clinics, Workshops & Seminars
  • Express Workouts (under 30min)
  • Yoga: Modified, beginner & intermediate flow
  • Nutrition Coaching
LEARN MORE
WORLD CLASS FACILITES
WORLD CLASS FACILITES
PHILOSOPHY
Our Team believes that physical activity is vital to optimal health and wellness, enhancing everyday life and create a strong, vibrant community.
Your healthy life begins here.
LEARN MORE
OUR MISSION 
​Synergy Health & Performance is a comprehensive facility providing education, support and opportunity for personal enrichment through physical activity & health promotion.
​​
LEARN MORE

JOIN OUR NEWSLETTER

Become a Synergist!
Sign up  to stay up to date with: Class Schedules, Special Events, Workshops, Studio Information, Announcements and
Specials.

Name
Email
Subscribe
ABOUT US

 
While Functional Training may seem like one of the current fitness “buzz” words, it has been widely used in many different avenues such as rehabilitation and sports performance training for many years. It has been gaining mainstream popularity because of the many benefits that it brings to everyday life.

LEARN MORE
CALL US NOW!
(780) 305-1116
HOURS OF OPERATION
As scheduled Monday-Friday
Saturday & Sunday Closed
LOCATION
5607 - 47 Street
Barrhead, Alberta T7N 1A1
Located Upstairs at the Agrena